With its many uses, Manuka honey is truly one of nature's superfoods. It can be eaten, applied to the skin topically, and used as an immunity booster. Consuming a small amount of Manuka honey daily can be greatly beneficial to your overall health, and its rich texture and unique flavor make it an ideal ingredient. Start the New Year right by incorporating Manuka honey into your diet!
Spread a teaspoon of Manuka honey on toast or a bagel. It will give you a quick pick-me-up and provide you with the nutrients you need to stay healthy and strong, no matter what you have going on. You can include it as part of a meal or as a snack throughout the day.
If you love the taste of sweet tea but don't like using sugar or other sweeteners, try adding a small amount of Manuka honey as a healthy and flavorful alternative. It also works well in fruit-flavored teas that are already sweet. Manuka honey brings out a rich, robust flavor and compliments the sweetness with its unique taste.
Yogurt offers many health benefits on its own, especially when it comes to your digestive tract. Add a teaspoon of Manuka honey for an extra wellness boost. A small amount of yogurt with Manuka honey for breakfast or lunch can assist your body's digestive tract as it continues to work throughout the day.
Smoothies are a great way to enjoy your fruits and vegetables. Enhance the nutrition value, flavor and texture of your smoothie by adding a teaspoon or two of Manuka honey. If you’re looking to use a smoothie as a meal replacement or mid-day snack, add a scoop of protein powder for the ultimate power boost.
By the Spoonful
If you feel a sore throat creeping in, or simply need a quick energy boost, eat a spoonful of Manuka honey. Manuka’s rich texture and abundance of nutrients make it one of the best sore throat remedies and pick-me-ups available. It's so rich in nutrients, you only need a small amount each day to give your body what it needs to maintain good health and wellness.
Authentic Manuka honey is only produced in New Zealand. As a B-Corp Certified Brand, Taylor Pass Honey is committed to sustainable practices and high standards of production, making us one of the most reputable Manuka honey producers in the world. This year, commit to your health by including high quality Manuka honey in your daily diet!